Archives for December 2015

The Paradoxical World of Surrender

The Paradoxical World of Surrender

Ah… surrender. How many of us absolutely do not like that word – myself included. Naturally most of us learned early on that surrender means – to give up. But my point in this article is to stress the freedom that comes with actually letting go – not the same as giving up. In fact, […]

Recharge! 5 important reasons to do so

Recharge! 5 important reasons to do so

When I had my first Life Purpose Mentoring Program, the participants were asked to dig deep into finding out who they were authentically. This program gave the participants the chance to look at themselves in very different ways – that most people do not ever take the chance to do. One of those ways was […]

Be a co-creator of joy. Here are five ways to do so

Be a co-creator of joy. Here are five ways to do so

What do you think of when you hear the word creative? Many people think of artists such as painters, writers, musicians, actors, etc. And it is true these individuals are creative. But, so are we! I have worked with many people who simply forgot how to be creative every day with their lives whether on […]

Bravery and Miracles – 3 Things You Need to Know

Bravery and Miracles – 3 Things You Need to Know

  How often do we feel as if something bad is going to happen when actually one part of us is trying to get the other part(s) attention – via our feelings. As a holistic psychotherapist and coach I hear so many people not wanting to take the time to get in touch with their […]